Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Revealing the food, he explained: " Avocados have become a trendy health food, but the truth is it’s an incredible superfood for your health." Urging people to "start incorporating it into your diet ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Australians waste more than seven million tonnes of food at a cost of $36.6 billion to the economy. A Darwin enterprise is ...

Jonathan Wolf was a tech exec who ate a lot of ultra-processed foods before cofounding a nutrition company. Wolf improved his diet by making small changes over a few years. They include eating fewer ...

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...