Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.

WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

External Affairs Minister S Jaishankar held a meeting with Germany's Defence Minister Boris Pistorius on Friday (local time) ...

In terms of materials to avoid, the Hillsborough head gardener suggests steering clear of diseased plants, perennial weeds ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Participating in a panel discussion at the Munich Security Conference, External Affairs Minister S Jaishankar differed on the ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

A number of factors can raise the risk of bowel cancer, with red and processed meat among the foods thought to increase the ...