Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Tomatoes are another summer staple loaded with lycopene, which has been linked to lower LDL cholesterol and a reduced risk of ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

After measuring the health of the participants, including their glucose levels, inflammation markers, and cholesterol levels, ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high ...

Dr Karan Rajan shared an affordable snack that can help reduce the risk of developing heart disease by ten per cent ...

As for plant-based protein sources, he recommends eating foods like steel-cut oats, legumes, seeds, lentils and tofu. Noted: Building muscle requires a higher protein intake. But eating too much ...