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The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Whether you're trying to lose weight or eat healthier, it's important to eat nutritious, filling foods that are lower in calories. Not all high-calorie foods are unhealthy, but some are low in ...

There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Ultra-processed foods made up about 46% of daily calories for boys and 44% of calories for girls, results show. In boys, every 10% increase in daily calories from ultra-processed foods was linked ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on ...