High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

High blood pressure, also known as hypertension, is a common but serious health problem. It affects millions of people in the ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Magnesium is a vital nutrient that can support various functions in the body including blood pressure regulation Here are the ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...