A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Discover how food can serve as medicine with expert insights from Dr. Saurabh Sethi. Explore the best foods for managing high ...

Magnesium is a vital nutrient that can support various functions in the body including blood pressure regulation Here are the ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...