Suffering from heartburn? Simple lifestyle adjustments can provide relief. Chewing sugar-free gum after meals reduces acid ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...

Tired of heartburn ruining your sleep? This doctor shares two natural tricks to beat acid reflux. Simple, science-backed, and ...

While flooding your stomach with a lot of water at once raises the risk of reflux, so does drinking a lot of water after a ...

Avoiding this food may help ease your symptoms. Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more ...

Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common Heartburn Triggers (and How to Stop Them for Good) appeared first on ...

Knowing the best and worst ways to consume specific healthy foods can help maximise their health benefits and avoid potential ...

Don't take chronic heartburn lightly. It could be a symptom of hidden problems. Here are 7 expert-approved ways you can cure ...

It doesn't have to be complicated to nourish your gut simply make sure to follow these few mindful food choices when you ...

Gastroesophageal reflux disease (GERD) interferes with our daily life with symptoms of heartburn, discomfort, and bloating. Although to some it may not be so serious, it can b extremely uncomfortable.

Tomatoes are another acidic food that can aggravate heartburn. Whether eaten fresh, in pasta sauce, ketchup, or salsa, tomatoes can cause the LES to relax and allow acid to travel up. The combination ...

Is Gastroesophageal Reflux Disease (GERD) linked to oesophageal cancer? This concern is valid, especially amid the growing ...