Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

Discover 7 proven natural methods to heal acid reflux permanently without antacids. Address root causes for lasting relief ...

If you have acid reflux, foods with citric acid may reenter the ... Surgical intervention can help reinforce or strengthen the lower esophageal sphincter. A doctor can help you navigate decisions ...

Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on ...

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

GERD and IBS both affect the digestive tract but have different symptoms and treatments. Learn how these two disorders affect ...

But when this valve gets weak, thanks to overeating, lying down after meals, stress, or spicy foods ... it makes acid reflux worse. Nicotine weakens the lower part of the oesophagus, aka that ...

Higher blood levels of linoleic acid, an omega-6 fatty acid found in vegetable oils and plant foods, are associated with lower biomarkers of inflammation, glucose, insulin, and insulin resistance ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

For years, we’ve been piling certain foods onto our plates, thinking we were doing our bodies a favor. Low-fat this, ...

Food choices play a fundamental role in both causing and reversing airway reflux. Certain foods trigger acid production and weaken the barriers that prevent stomach contents from reaching the ...

To lower high uric acid levels naturally, avoid or reduce the consumption of these foods: Red meats and organ meats, seafood, alcohol-- especially beer, sugary drinks and snacks, and high-fat ...