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Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...
If you have acid reflux, foods with citric acid may reenter the ... Surgical intervention can help reinforce or strengthen the lower esophageal sphincter. A doctor can help you navigate decisions ...
Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on ...
From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.
For years, we’ve been piling certain foods onto our plates, thinking we were doing our bodies a favor. Low-fat this, ...
Apple cider vinegar (ACV) is apple juice that’s been fermented twice. Its claim to fame is acetic acid, which forms during the fermentation process and is thought to have a variety of health benefits.
My voice has been my stock-in-trade nearly all my life. I performed in musicals throughout high school; in college, I earned ...
Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...
FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...
Urine Urine is a liquid waste product that contains water and other substances, including urea, filtered from the blood by ...
(GERD) is a prevalent gastrointestinal disorder, with up to 20% of patients developing complications like Erosive ...
Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...