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GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...
As ultraprocessed foods dominate diets around the world, new research shows that even seemingly healthy packaged meals may ...
Avoiding this food may help ease your symptoms. Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more ...
Besides licorice root, Dr. Rizik says that people with high blood pressure should avoid bitter orange because it contains ...
Suffering from heartburn? Simple lifestyle adjustments can provide relief. Chewing sugar-free gum after meals reduces acid ...
Tired of heartburn ruining your sleep? This doctor shares two natural tricks to beat acid reflux. Simple, science-backed, and ...
Don't take chronic heartburn lightly. It could be a symptom of hidden problems. Here are 7 expert-approved ways you can cure ...
While flooding your stomach with a lot of water at once raises the risk of reflux, so does drinking a lot of water after a ...
It doesn't have to be complicated to nourish your gut simply make sure to follow these few mindful food choices when you ...
Probiotics are found in yogurt, sauerkraut, and other fermented foods, whereas prebiotics are naturally sourced from ...
In small amounts and with the right foods, orange juice can brighten up breakfast; just be thoughtful if it’s a daily choice.