Discover how to cure GERD naturally without prescription antacids using diet modifications, lifestyle changes, and proven ...

Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange ... herbal teas to promote sleep and avoid discomfort.

Heartburn, which is caused by acid reflux — when stomach contents ... “If you notice heartburn after you eat certain foods, try to avoid them,” he says. To cool the burning sensation ...

To keep your digestive system functioning optimally, it's important to avoid certain foods ... or honey in moderation. Spicy Foods: Triggers for Acid Reflux Love spicy curries and hot sauces?

Acid reflux can be a nightmare to deal with ... though it depends on individual triggers. It's best to avoid anything acidic (like citrus juices), caffeinated (like coffee or green/black tea ...

Anatomy of the structure can be deformed because a person is pregnant or obese and has a large pot belly, has eaten a large ...

To keep your gut and immunity strong during monsoon, follow these simple precautions: Drink safe water: Boil or filter water to avoid waterborne bacteria. Carry a reusable bottle to stay hydrated.

The dreaded bloating and gut discomfort often follow when you overeat. Here are some ways to recover and ease your gut after ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

First, avoid eating big meals too close to bedtime to avoid acid reflux and heartburn. You also should be careful of the types of foods and drinks you consume, as some can keep you up at night.

Indians have a tendency to overuse antacids, but this habit can be harmful, potentially paving the way for more serious ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends?