For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we present 8 foods and drinks to avoid to safeguard your stomach health.

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 8 foods in your diet that contain microplastics 1. Seafood ...

So which cortisol-triggering foods should we try to avoid to better our health? See what the experts had to say below. What is the ideal cortisol level to have?

These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 8 foods in your diet that contain microplastics 1. Seafood ...

Registered dietitian lost 60 pounds with GLP-1 weight loss drug Wegovy. She shares foods to avoid and prioritize to minimize side effects and muscle loss.

If you make above a certain income, expect to pay more for Medicare, due to the IRMAA, unless you take steps to lower your income. Here's one way to do it.

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

Your lunch might be feeding you a mouthful of microplastics. Here are some microplastic-prone foods that you can avoid. It's official: Microplastics are in more than just fish. They seem to be in ...