Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Discover how to enjoy an active intimate life while managing blood pressure. Learn the best natural solutions and lifestyle ...

A nutritionist has said that women should eat two types of fruits above all others. Carlos Andrés Zapata, said in a post on ...

A growing body of research suggests that garlic supplementation can lower blood pressure, reduce cholesterol, and enhance ...

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Mental psychological stress is a very common reason for high blood pressure. It is important that mental well-being is being ...

Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not only that, but he said it also boasted a 'large number of polyphenols' ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...