Knowing the right foods to keep around can make the difference between increasing your risks of developing a chronic illness and maintaining your health.

This article was reviewed by Lynn Marie Morski, MD, JD. So, you’ve been told your swimmers are lacking a little bit. If ...

Recurrent ovarian cancer can return after treatment, but understanding risk factors, treatment options, and lifestyle changes can help manage and reduce recurrence.

Men are from Mars and women are from Venus – so goes the title of the infamous pop psychology book. Our two sexes may not be ...

Medically reviewed by Khadeja Haye, MD Key Takeaways Progesterone is a female sex hormone that plays a vital role in the ...

Emotional: Cravings may be triggered by emotional states like stress, sadness, anxiety, or boredom. Environmental: These may ...

Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during ...

Through all of life’s stages — from puberty to pregnancy to post-menopause — women’s bodies carry them through remarkable ...

More than 6 million Australians have low bone density. How does bone get lost and remade? And how do you know if it’s osteoporosis?

A Harvard expert has highlighted 10 powerful foods that may help reduce the risk of cancer and support overall health. Rich in antioxidants, vitamins, minerals, and anti-inflammatory compounds, these ...

Omega-3s have many health benefits, and a new study has found a link between omega-3 deficiency and Alzheimer's risk in women ...