Knowing the right foods to keep around can make the difference between increasing your risks of developing a chronic illness and maintaining your health.

Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during ...

Medically reviewed by Khadeja Haye, MD Key Takeaways Progesterone is a female sex hormone that plays a vital role in the ...

Emotional: Cravings may be triggered by emotional states like stress, sadness, anxiety, or boredom. Environmental: These may ...

This article was reviewed by Lynn Marie Morski, MD, JD. So, you’ve been told your swimmers are lacking a little bit. If ...

Men are from Mars and women are from Venus – so goes the title of the infamous pop psychology book. Our two sexes may not be ...

Omega-3s have many health benefits, and a new study has found a link between omega-3 deficiency and Alzheimer's risk in women ...

Medically reviewed by Elizabeth Barnes, RDN The health benefits of pumpkin seeds may include helping you get a good night's rest and supporting the efficiency of different bodily functions. Pumpkin ...

More than 6 million Australians have low bone density. How does bone get lost and remade? And how do you know if it’s osteoporosis?

Over the past year, investor Brian Sugar has developed what he considers a “superpower,” finding it newly possible to push himself harder than ever before at home, in the gym—and in the office. What’s ...

"Alkaline, what?" may be your first reaction when your doctor tells you that your alkaline phosphatase levels are elevated. Your next question may be, "Is there medicine to reduce alkaline phosphatase ...