Knowing the right foods to keep around can make the difference between increasing your risks of developing a chronic illness and maintaining your health.

Medically reviewed by Elizabeth Barnes, RDN The health benefits of pumpkin seeds may include helping you get a good night's rest and supporting the efficiency of different bodily functions. Pumpkin ...

This article was reviewed by Lynn Marie Morski, MD, JD. So, you’ve been told your swimmers are lacking a little bit. If ...

Recurrent ovarian cancer can return after treatment, but understanding risk factors, treatment options, and lifestyle changes can help manage and reduce recurrence.

Men are from Mars and women are from Venus – so goes the title of the infamous pop psychology book. Our two sexes may not be ...

Medically reviewed by Khadeja Haye, MD Key Takeaways Progesterone is a female sex hormone that plays a vital role in the ...

Doctors say it's important to know your risk factors and how to manage your weight and overall health. Quitting smoking can ...