Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.

In Hwange National Park in Zimbabwe, a herd of elephants was drinking at a waterhole in late May. Suddenly, a young elephant ...

The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver ...

A recent study from Yale University has revealed a worrying trend: over the last 20 years, more and more older Americans have ...

It was a boiling hot summer's day in June when Philip Dennis says he 'took a funny turn'. The pensioner was working in his ...

You don't want to go overboard, but using salt the right way can bring out the flavors in healthy foods. Find out how to ...

Licorice has been used for centuries in traditional medicine across Europe and Asia. The root of the licorice plant, a ...

High blood pressure, often symptomless, poses significant health risks if untreated, warns Dr. Praneeth Suryadevara. Early detection through regular check-ups is crucial. Lifestyle changes like ...

Eau du elderly is characterized by top notes of mothballs and wet cardboard coupled with basement, expired canned goods and ...

A study of 24,000 adults finds low-fiber, high-meat diets are linked to dangerous coronary plaques that could raise the risk of heart attacks.

Ekiti State school children and their parents must still be discussing their gains from CHILDREN’S DAY 2025. WHY NOT? The ...