Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

Discover 7 proven natural methods to heal acid reflux permanently without antacids. Address root causes for lasting relief ...

Bad breath, or halitosis, affects nearly half of adults and can stem from poor oral hygiene, dry mouth, certain foods, or ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

"Consuming caffeine late in the day can reduce slow-wave sleep," says Dr. Kaylor. We all know that a cup of coffee makes us ...

Fatty, fried, and spicy foods are often associated with reflux. But Harvard Health says tomatoes, onions, garlic, and even ...

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

Did you know that yoga works wonders for acid reflux? We’ve rounded up important asanas and the benefits of yoga to help you get rid of the irritating burning sensation.

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup or a mug of ginger tea. But what about ...

For years, we’ve been piling certain foods onto our plates, thinking we were doing our bodies a favor. Low-fat this, ...

If you have any of these, testing to measure the amount of acid passing from your stomach into your esophagus can help determine whether reflux is the cause. Lifestyle steps like maintaining a ...