If you often find yourself eating late or reaching for a cold drink just before bed, it might be time to rethink your evening ...

From slow-roasted lamb and biryani to rich desserts and sweet drinks, Eid Al Adha feasting is a time to indulge, but all that ...

Chest discomfort and acidity are often dismissed as mere indigestion or a pesky side effect of spicy food. However, these ...

Discover 8 surprising reasons why you might struggle to digest wheat. Learn about modern processing, gut health, and other ...

For better digestion and sleep, early dinner, light, easily digestible meals are recommended at night, said Dr Bhavana P, ...

Did you know that yoga works wonders for acid reflux? We’ve rounded up important asanas and the benefits of yoga to help you get rid of the irritating burning sensation.

High uric acid levels, also known as hyperuricemia, are often linked to gout and kidney stones. But this condition can also ...

"Eating spicy food close to going to bed can cause acid reflux, which can trigger the brain ... in an interview with mirror.co.uk. Besides the foods you should avoid, there are those that can help ...

Dental pain is a common symptom during pregnancy. Learn more about the possible causes and how to manage them here.

EVERYONE’S talking about fat jabs – the ‘miracle’ injections trimming inches off waistlines, and helping turn the tide on the ...

Discover How SerenaFlow Combines Clean-Label Ingredients and Gut-Brain Science to Naturally Reduce Bloating, Support ...

Dr Gandhi suggests cutting down on fried and spicy food as these produce heat due to the thermogenic effect of fat and may ...