Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Discover how free radicals damage your cells and cause heart disease, cancer, and aging. Learn which antioxidants protect ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

“Eat as much natural, organic, green, healthy, leafy greens, vegetables and fruits [as possible] and get all of that in your ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

Grab that mug of tea and start snacking on an orange—they could lower your risk of many major diseases. Reviewed by Dietitian ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

Eating too much salt can lead to high blood pressure, a risk factor for heart disease and ... dying from any cause, compared with those whose diet was lower in plant-based foods.

There's a lot going on these days! But cardiologists are ringing alarm bells that one particular habit that many of us ...