Fake potatoes are also being sold in the market and identifying them is not that easy. Are you also buying fake potatoes? Use ...

The gut microbiome, the network of bacterial colonies that live in the human gastrointestinal tract, aids digestion and can ...

Table of Contents Why Most Backpacking Nutrition Plans Miss the Mark Timing Your Trail Meals With Your Body’s Natural Clock [ ...

I remember standing in my kitchen at 2 AM, exhausted and starving, staring at a fridge full of “healthy” food […] The post ...

According to the World Health Organization, in the year 2015, more than one crore cases of appendicitis were reported, out of which 50,100 of these succumbed to the disease. Appendicitis is a ...

These plant-based foods are packed with fiber ... “Taking fiber without enough water can actually have the opposite effect and [cause or worsen] constipation.” (Here’s exactly how much water you ...

Parkinson’s is not the only cause of handwriting changes – it’s been linked to other neurological changes, while Parkinson’s ...

If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has ...

Q I’ve been repeatedly told to better feed my gut. What does that mean, and what should I eat and drink to do so? What is the ...