Inflammation is the body's protective response to harmful stimuli like pathogens, damaged cells, or irritants. While ...

Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Treating yourself to nachos with black beans is a surprisingly effective urinary incontinence treatment option. Black beans ...

A new global study reveals a striking post-pandemic surge in gut-brain disorders like IBS and functional dyspepsia.

Studies show that as ultra-processed food intake increases, fibre consumption decreases, along with other essential nutrients. The result is a population falling well short of its daily fibre target.

Almost every person in the UK fails to eat enough fibre-a key factor in rising bowel cancer risk in young people-a concerned ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

You likely have heard that eating a meal that’s high in fiber—like a bowl of broccoli—the night before a marathon is a bad ...

Dementia is a group of diseases that involve having trouble with memory, thinking, reasoning and other brain functions. It is ...

If you're a dog owner, you should be extra cautious when it comes to these food items, as they could lead to serious ...

In a new Health survey, a third of adults in the U.S. said they had poop abnormalities in the last month. Here's what they're ...

We’re just beginning to fully appreciate the importance of the interaction between us and the bacteria, fungi and viruses ...