A shocking new study finds the number of alcohol-related deaths in the US has nearly doubled in the last two decades.

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Most people are in one of two camps regarding okra. They either love it or despise that slimy component of a good southern ...

Mouth ulcers are a temporary annoyance and with careful diet decisions you can reduce discomfort and promote a quick recovery ...

Nearly 41 per cent of urban adolescents in government schools across north India suffer from folate or vitamin B9 deficiency, ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

When it comes to protecting your brain, your diet can play a surprisingly powerful role. Certain foods-that are probably ...

Curcumin, a phenolic antioxidant extracted from the rhizomes of turmeric and other Curcuma species, possesses strong ...

When it comes to hair care, we often rush to buy shampoos, serums, and oils, hoping they’ll fix everything. But the truth is, what you eat plays just as big a role in how healthy your hair looks and ...