“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

You can even print out the charts below and put it up on the ... but it might not taste as fresh as it once was. What foods can you not eat after the expiration date? Most shelf-stable foods ...

He says the concern is not calories but rather ... Principle has more than 20 pages of charts listing the caloric density of many foods. The plan is to eat food that has a lot of fiber and water ...