which tend to be found in processed foods, might affect you, while saturated fats from dairy products don’t. Some people can ...

which is what you want to stop acid reflux. But not all yogurts are created equal. “Be careful of the full-fat versions of dairy products, including ice cream, as high fat foods can aggravate ...

Managing acid reflux and stomach ulcers can often feel like a balancing act between what you eat and how you feel. Alkaline foods are increasingly ... Almonds are not only alkaline but also ...

According to her, timing your meals strategically can be just as crucial as choosing the right foods ... it’s not needed. Try to eat every 3–4 hours. This not only keeps acid reflux in ...

Just in time for Thanksgiving, Pochapin gets to the bottom of acid ... reflux or heartburn is to try to make those portions just a little bit smaller, allow time between the portions and not eat ...

Most commercial ginger ale sodas also do not contain ... that may reduce acid reflux. Eating and drinking these fruits and vegetables may be beneficial to some people. Foods and drinks with ...

For better digestion and sleep, early dinner, light, easily digestible meals are recommended at night, said Dr Bhavana P, ...

But just as important as what you eat ... for acid reflux. By working with your body’s natural rhythms and being mindful of hidden food triggers-you can enjoy your favourite foods with less ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Many cases of heartburn can be eased with simple lifestyle strategies. But chronic heartburn that occurs more than twice a ...