Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood pressure-friendly.

About half of all Americans have high blood pressure. This study suggests green tea may help modestly lower blood pressure. Diet, exercise, stress and sleep also influence blood pressure. High ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your blood pressure levels.

Red superfoods like tomatoes, beets, red apples, red grapes, and strawberries are packed with antioxidants and nutrients that significantly benefit heart health. These foods help lower cholesterol, ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

8. Increase potassium Eating more potassium-rich foods — like bananas — can help lower your blood pressure by about 4 to 5 mmHg, Latina says.

Discover the latest Costco recall involving hazardous items impacting consumer safety and health. Stay informed and shop ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...