Ada beberapa jenis makanan yang mengandung tembaga dan aman untuk dikonsumsi Bumil. Yuk, cari tahu, Bun, daftar makanannya.

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Women are especially advised to consume iron-rich foods to meet the body’s increased demands. Here are 12 iron-rich foods to ...

Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of ...

Fasting during sawan can be beneficial for metabolic health But people with diabetes and women should be extra cautious as they have nutritional vulnerabilities ...

Gut health plays a vital role in pregnancy, affecting the mother's well-being and the baby's development. A healthy microbiome can help manage pregnancy risks.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Berikut adalah penyebab sering kentut saat hamil beserta beberapa cara mengatasi ketidaknyamanan karena gas dalam tubuh ibu ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.