A healthy diet is the best way to get your essential vitamins and minerals. Eat these nutrient-packed foods instead of taking a multivitamin, according to dieitian Collin Popp.

"You're just trying to eat more food than the people next to you... that's it." Generation Iron has revealed an official trailer for a documentary film titled James Can Eat, the latest doc ...

A new study has revealed six foods men can eat to slow aging, and they are all plant-based. These foods could help turn back the biological clock by decreasing epigenetic age - which refers to how ...

Nutrition experts suggest meal sequencing — eating vegetables first, then protein and fats, then carbs — may help prevent blood sugar spikes and support weight loss.

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall health.

Uniquely US foods no one else wants to eat Heading abroad? Be prepared to part ways with some of your favorite American food staples! If you can't imagine life without your go-to snacks and ...

A leading natural and organic foods retailer is expanding its footprint in Pennsylvania.

9 Foods That Will Naturally Increase Your Testosterone Levels, According to Experts Add these hormone-friendly foods to your diet to boost testosterone production.

Walk 7,000 steps a day, use emoji and eat bulgur — plus 5 more health tips to help you have a great week Plus, why you should consider switching to an electric toothbrush.

These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 8 foods in your diet that contain microplastics 1. Seafood ...