Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

“On the flip side, look for foods that are high in fiber — the ‘broom’ that helps sweep cholesterol from our system!” For trans fats, nutrition labels are tricky. “The Nutrition Facts ...

Despite frequent discussions on climate change and development, we often overlook a pressing issue in Bangladesh and similar ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

General Mills announced in a news release that it will eliminate synthetic dyes from all cereals and K–12 school foods by the ...

Distinguished physicians, nutritionists, and scientists discussed it at an awareness seminar titled “Eat light, walk right — ...

R efueling after a workout is essential for muscle recovery, energy replenishment, and overall performance. But not all post-exercise foods are beneficial. In fact, certain choice ...

Ornamental chili is a type of chili plant that favors the value of beauty but still has a spicy taste. It generally has a purple fruit color because they contain anthocyanins. The biochemical content ...

That would be the Mediterranean diet — an eating plan rich in whole grains, fruits, vegetables, legumes, fish, and healthy fats like nuts ... features (like foods containing omega-3 fatty ...

Commission released the much-anticipated MAHA Report. The report conveys the commission's thinking about what is driving the ...

Explore once-popular foods from the 1970s that are now banned—see what vanished from shelves and why these nostalgic bites ...