High cholesterol in women can be cause by factors like lifestyle choices and health conditions. Learn more about the causes ...

Discover 8 types of surprising ingredients in common grocery items, such as added sugars in savory foods, and learn how to ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

Israel’s military said it recovered the bodies of two Israeli hostages from the Khan Younis area in the Gaza Strip on ...

If you want to protect your heart health, food quality matters more, says a new study. Consuming minimally processed and ...

Bacon, sausages, hot dogs, and salami are high in saturated fats and sodium, which can burden the liver. Saturated fats ...

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

If you also have PCOS, it is extremely important to pay attention to your diet. While we know which foods to consume, very ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...