“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...

After skin cancer, Prostate cancer is the most common form of cancer in men. An aggressive and often fatal condition, the ...

Discover which everyday foods trigger harmful inflammation and increase disease risk. Learn anti-inflammatory alternatives to ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

A hair loss specialist has listed everyday foods that could be secretly damaging your locks, leading to poor growth and ...