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“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...
Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...
The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...
Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...
Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.
Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...
After skin cancer, Prostate cancer is the most common form of cancer in men. An aggressive and often fatal condition, the ...
The Healthy @Reader's Digest on MSN8h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Test your knowledge of the stories that made the headlines over the past seven days ...
If you also have PCOS, it is extremely important to pay attention to your diet. While we know which foods to consume, very ...
A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...