Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown.
The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.
Scientists believe this simple addition to the start of a day could give people a ‘mental edge’ if they need to be at the top ...
New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...
A study from the University of Reading found that eating walnuts for breakfast enhances brain function throughout the day in ...
WE all know that what you eat for breakfast can set the tone for the rest of the day. But scientists say it could also give your brain a big boost, helping you stay focused and perform better at ...
Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.
A new study highlights the cognitive benefits of consuming walnuts for breakfast. Young adults who ate a walnut-rich breakfast showed better memory pe ...