The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat yogurt every day.

Most people reach for a cold drink or dish on a really hot day. Find out why it would actually be better for your body to have spicy food instead.

Partnership for a Healthier America launches Good Good Food campaign in Indianapolis to promote access to fresh, healthy food and support local organizations.

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent disease.

Competitive eater Joey Chesnut eats up the chance for some Q&A with Post columnist Steve Serby ahead of the Nathan’s Hot Dog Eating Contest.

I feel bad for football on the West Coast. I think football on the West Coast is better with Nevada, Boise, Fresno in the ...

Wildtype’s cell-cultivated salmon is the first seafood to earn FDA approval, marking a significant milestone for the alternative protein industry.

Discover how the CICO (calories in, calories out) diet works and whether it can help you effectively lose weight through simple calorie tracking.

Best and Worst Foods To Eat When You're Sick The last thing you want is to eat something that makes you feel worse.

Whether you’re planning your summer holiday reading material or have set yourself a 2025 reading challenge on Goodreads, ...

Looking for family fun in Dublin? Explore museums, outdoor adventures, and tasty treats the whole family will love. All in the heart of Dublin City.