Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to override stress situations. Use it ...

One of Gen Z's favourite wellness brands, TRIP, has teamed up with wellbeing app Calm to release a new Wild Strawberry ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Buddha Peace Soul Massage, ...

Oncologist Dr. Tarang Krishna emphasizes the importance of a few important lifestyle habits, summarized as MEDSRX, to reduce ...

In fact, many airports have even become destinations in their own right. From cultural exhibits and yoga rooms to rooftop ...

Young minds are now more prone to digital validation. Their ability to critically analyse the problem is depleting, and most ...

As life becomes increasingly overwhelming, more people are seeking clarity, calm, and self-connection through meditation ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

Keeping yourself better every day is a task that you should assign yourself, says Daily wellness is about more than the ...

Not much — and some would say it’s worth traveling halfway across the globe just to do exactly that. No crowds shouting over loud music. No relentless tours or tick-box itineraries. Just hours spent ...

Hit the Snooze ButtonThat extra 15 minutes will help energize your day, right? Wrong. You’ll get better rest if you get up ...

Hydration is another deceptively simple but essential reset. After months of summer drinks, caffeine, or dehydration from ...