New symbol of good nutrition is dinner plate. June 2, 2011— -- The food pyramid that represented a healthy diet for almost 20 years now gives way to a food plate, the U.S. Department of ...

Plating food matters.I wish I knew this as a kid, but at least I get to consider it when feeding my own. This was the 90s, and young me could gaze down at any plate, during any family holiday ...