The Super ‘90s Way to Make Pesto 10x Better originally appeared on Parade.

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

After last weekend’s Fourth of July barbeque, did you regretfully throw away burgers and hot dogs that had been sitting out ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...