Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

While I love to save money, I also prefer foods made with whole ingredients whose names I can pronounce. That's how I turned ...

To find the best small-batch nut butters, I did what was necessary: I tasted a lot of them. From simple one-ingredient peanut ...

Five Guys is all about using peanut oil for its food, especially when it comes to their french fries. Here's why the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Why Dental Health Authorities Recommend Dairy Products - (https://dairynutrition.ca/en/nutrition-and-health/dental-health/why ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

Consumers are prioritising their health goals of better sleep, improved mental wellbeing, and more energy, with a clear trend ...