Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

When the hunger for Chinese food hits but takeout isn't an option, that's when the freezer section of your local grocery ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...