To figure out which dairy products can help stave off sarcopenia, the researchers fed dairy-enriched diets to mice for eight ...

Our ancestors, after all, lived without the benefit of food pyramids, glycaemic indexes, or wearable glucose monitors. They boiled turnips, drank beer, ate cheese, and survived-somehow-to produce us.

Their study, done with mice, showed that not eating enough choline can be very harmful. Mice without enough choline developed damage to the liver, an enlarged heart, and changes in the brain linked to ...