Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

W hile lunch meats are a convenient option for quick meals, many are loaded with sodium, preservatives, and additives that can harm your health over time. Not all deli slices are ...

which helps maintain the proper rhythm to push food along smoothly. Regularly eating fruit, including peaches, may promote heart health. Peaches may lower risk factors for heart disease ...

for food-grade packaging—ushering in a transformative era for sustainability in India’s food and beverage industry. The approval is being seen as a strong regulatory endorsement of cutting-edge ...