Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Upgrade your home workout setup with the best treadmills, fitness bikes and more. Also, avail savings of up to 70% on these ...

"Make a folding bench that turns into a table in minutes. Follow me, April Wilkerson, on The Craftistry for more DIY projects ...