These funky foods, like kimchi, kefir, yogurt, and sauerkraut, are naturally teeming with beneficial bacteria, which can help ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Most recipes and rice packages suggest you rinse your rice before cooking it. But some chefs, food experts, and home cooks ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

What’s often less obvious is the way food powers mental well-being. But your brain’s constant flurry of activity hinges on energy from what you consume. And scientists are increasingly unpacking the ...

Researchers at Jiangmen Central Hospital (China) investigated the association between red blood cell folate and visceral adipose tissue in young and middle-aged adults in the United States using ...

An in-depth overview of how skipping meals or following intermittent fasting impacts metabolism, hormones, appetite, and long ...

Addressing nutrient deficiencies in vitamin D, B12, C, and folate offers a holistic avenue to manage chronic pain and potentially reduce opioid use.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Our study did not detect any significant changes in folate levels between the groups. Vitamin D is essential for the development of multiple systems and functions, including the musculoskeletal system ...

Despite lack of measurable change in bone density, giving post-stroke victims vitamin B12 and folate may reduce fractures.