Four-time Muay Thai World Champion, Kit Cope, brings the training room to you in his MMA Breakdown.___Check this out!!!http://ratedred.tv/youtube___For all of today's ...

"MMA moves explained: how to execute a flying triangle and armbar. Join Rated Red as we dive into the pulse of the Heartland Historic moment: Ukraine reaches full alignment with EU policies How ...

Dern found her closure in a competitive fight at the UFC Apex in Las Vegas, scoring an armbar submission at 4:56 of Round 3. AN EMPHATIC FINISH FOR MACKENZIE DERN 💪 #UFCVEGAS101 pic.twitter.com ...