Chilly and blustery weather will peak today. Below average highs in the 50s with come with gusts 25-35 mph. That will make it feel like late October or early November. Bundle up for the brisk forecast ...

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A 19-year-old woman from Janesville, Wisconsin, was identified as the person killed in a Marengo area crash ...

Shallow, upper chest breathing is part of the typical stress response. The stress response can be reduced by consciously breathing using the diaphragm. Abdominal breathing helps to control the nervous ...