or being “in flow” – and it’s a surprisingly specific and unique state of mind in its own right. The term “flow state” was first coined by the psychologist Mihály Csíkszentmihályi ...

In this episode, Richard Huskey, assistant professor in the UC Davis Department of Communication, explains the flow state, how he and other researchers are piecing together how it can be achieved and ...

It’s a state of mind that enables you to have that in-the ... came up with this theory in 1970, suggesting a flow state is similar to when someone is floating along, being carried by water ...

Who wouldn’t want time to fly by while your mind effortlessly completes a task you find fascinating and rewarding? But as most of us have learned by now, actually achieving a flow state at work ...

Set clear goals and objectives for each day. According to Csikszentmihalyi, well-defined goals are key for getting into a flow state of mind. (If you don’t have specific goals you are at the ...

With no vocals, my mind can drift through my thoughts as I write and think in perfect synchronicity. Music is the rhythm of life, and using it correctly can definitely help you achieve flow state ...

According to a new review, mind blanking is a distinct conscious state in which our minds go ... the assumption people experience a constant flow of thoughts when awake. Enjoy the latest local ...

Modern life is not always conducive to a calm state of mind. When stress builds up ... teacher Victoria Nielsen has created a seated yoga flow to soothe your nervous system and help you feel ...

In the past, mind blanking has only been studied using research and experiments developed to study mind wandering -- a similar internal experience in which our thoughts "flow seamlessly like a ...