New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Flow has captivated athletes, businesspeople, creatives, and happiness seekers alike ever since the Hungarian-American psychologist Mihaly Csikszentmihalyi introduced the concept in the 1970s and ...

According to the American Psychological Association, most sports psychologists have a master's or doctorate degree in ...