Keeping your knees strong is essential for walking, climbing stairs, and getting up from chairs with ease — but stiffness or discomfort in the knees is a common reality for people over 60. This gentle ...

Austin PBS CEO Luis Patiño smiles as he leans over a rough wooden desk, the original beer table from Studio 6A when the genre-busting music show was still recorded on the UT campus. “It still smells ...

Workers’ rights and the state budget were among the top themes of Nebraska’s 2025 legislative session as lawmakers tried to ...

Utkatasana, or the chair pose, transforms from a demanding balance challenge into an accessible storehouse of strength and alignment when practised ...

Choosing the right office chair can be daunting, but our CNET experts found the best options to support you and your body ...