Doing toe curls builds up the flexor muscles of the toes and feet ... Walking barefoot on sand is a great way to stretch and strengthen the feet and calves. This is a good exercise in general ...

Guardians right-hander Ben Lively will undergo Tommy John surgery and a flexor tendon repair ... The 33-year-old didn’t have a great outing, surrendering three runs over five innings in Kansas ...

Cleveland Guardians right-hander Ben Lively is expected to undergo surgery to repair a damaged flexor tendon and ulnar collateral ligament, the team announced Friday. He could miss 12-16 months ...

The right-hander is expected to miss 12-16 months. Lively — on the injured list since May 13 due to a strained right flexor tendon — sought a second opinion on his right elbow with Meister ...

Ben Lively's 2025 season is coming to an abrupt end. Lively originally sought a second opinion in his right elbow with Dr. Keith Meister, in Arlington, Texas, according to the Guardians, who also ...

Bard, 39, missed the entire 2024 campaign after he underwent surgery on his right elbow flexor tendon. It was thought ... “I might feel great, but my family might be ready to have me at home ...

The right-hander is expected to miss 12-16 months. Lively -- on the injured list since May 13 due to a strained right flexor tendon -- sought a second opinion on his right elbow with Meister ...

The exam confirmed the presence of a flexor tendon injury in Lively’s right forearm while also detailing insufficiencies in Lively’s ulnar collateral ligament. More Guardians coverage How to ...