Ozempic Can Cause Muscle Loss—Eating More of This Nutrient Could Help A small new study found that women who ate less protein tended to lose the most lean mass while taking semaglutide.

Experts explain why protein is crucial for anyone on weight-loss drugs—and how to get enough to protect your muscle and metabolism.

Ozempic has always come with side effects. The latest? Thinning hair and muscle loss. Experts break down why this might be and what you can do about it.

A team of researchers has recently developed a nondestructive imaging and machine learning system that accurately predicts the efficiency of stem cell differentiation into muscle stem cells. The ...

Running on empty? This guide explains the difference between mental fatigue and muscle fatigue – and how to handle both when they arise.

Yes, it's possible to lose weight and gain muscle at the same time with this strategy.

Put the beatdown on your opponents with these Muscle Legends codes, with free gems and items to increase your strength available for free.

Progressive muscle relaxation involves tensing then relaxing your muscles, one by one. This may help ease stress and anxiety. Research has shown that it also offers a range of other benefits.

The Dodgers sent pitcher Nick Nastrini pitcher through waivers. Find out what they'll do with the roster spot at MLB Trade Rumors.

Which masher will win Monday night's Home Run Derby? Order appears to have been restored at the top off the oddsboard. See the latest.

We tapped experts and tested select models to find the 8 best traditional and infrared home saunas in 2025.