Love simple yet effective sweat sessions? 6 best advanced resistance band arm workouts to try
For more on all things resistance bands, do check out our guides to the best resistance band workouts, the many benefits of ...
How to blast body fat and tone up WHILE watching TV – thanks to the £3 gadget proven to work
DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...
Stock market today: Sensex, Nifty 50 end volatile session flat; all eyes on Fed meet minutes
Indian markets experienced volatility on February 19, with the Sensex and Nifty 50 recovering from early losses to close flat ...
Markets end flat as mid- and small-caps stage strong recovery
Sensex and Nifty dip slightly in volatile trade, IT stocks drag, FII flows uncertain, broader market optimistic.
newsbytesapp.com3d
Lower-body workouts with resistance bands: How to go about it
Position the resistance band just above your knees. Stand with your feet shoulder-width apart, toes slightly turned out.