A brisk walk several times a week could also cut the risk of death by a third, the global study found. Oncologists are ...

Choosing a treadmill depends on your fitness goals, space at home, and budget. Look for the right motor power, weight ...

Milwaukee County Sheriff’s deputies launched a new fitness camp on Saturday, May 31, aimed at helping potential future ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

In Surrey, the Club 16/She's Fit location at Central City has been renovated and reopened, reason for Linden's appearance ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

It makes you less likely to develop heart problems as you age, for one. It helps lower your blood pressure, increases your ...

Rakesh Roshan has frequently been candid about his fitness journey and the health transformation after his battle with cancer ...

Jennifer Aniston regularly hosts 'very exclusive fitness hangouts' with A-list friends at her home gym in Los Angeles, a ...

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...